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OK first of all there really is no need to douche ever…. many women get caught up in the fact that they must be clean and douching is the way to do this, it isn’t. Some women will tell you that they douche

-To clean the vagina

-To rinse sperm out of the vagina after sex

-To rinse away blood after monthly periods

-To get rid of vaginal odors

-To reduce the risk of sexually transmitted diseases (STDs)

Women believe that douching is beneficial, in fact it can be harmful and should be avoided, especially if you are suffering from any kind of infection or inflammation such as bacterial vaginosis or a yeast infection.

Normally the vagina will stay clean itself as long as the internal bacteria is in balance. The vagina contains lactobacillus which is the good bacteria and gardnerella which is the bad bacteria these will balance each other out and a healthy vagina will be the result.

Douching or to douche is a french word meaning to soak or wash. Most women that douche use water and vinegar, baking soda, iodine or a mixture of water and medicinal herbs. Some women use homemade douches of water and vinegar, although most use commercial prepackaged douches. But there really is no need to spend your money.

If you have Bacterial vaginosis you really should avoid douching as this alone can increase the formation of bad bacteria

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